It's more than a workout.......It's an "EXPERIENCE".
Exodus for life Personal Training & Bootcamps offer one-on-one personal training, group exercise classes and weekend training bootcamps for clients. All of our classes implement music, functional strength and agility movement, personal interaction and art.
Based in Brooklyn, our family owned and operated company welcomes clients of all ages - from toddlers to seniors.
Larry Benekin and his team are passionate about fitness and they love sharing that passion with others.
Sign up for a class today and discover the many benefits of a fit and healthy lifestyle!
Larry Benekin founded Exodus For Life Personal Training & Bootcamps in order to help people love their bodies again.
With more than 15 years of experience in body sculpting, weight management and overall health, Larry has incredible knowledge and passion that he shares with his clients.
He doesn't just shout exercise moves; he helps you balance your mind, body and spirit with customized approaches that leave you looking and feeling fantastic.
Larry pays close attention to exercise form and movements to ensure you get the full benefit from every session; and incorporates his certified formal training in physical fitness with his love of art and music.
Our mission is to bring together a network of people with the same positive goals.
Larry and his team want to assist you in fulfilling your full potential through a journey of peace, patience, and balance.
By operating with honor and integrity, we create a perpetual cycle of positive energy that helps everyone succeed. We believe that a balanced approach to our mental and physical lives comes from the drive to be our best version of ourselves in the now.
BECOMING YOUR BEST SELF
Your journey through life is determined by what you want and how you get there.
All our decisions and life experiences affect our lives and bring forth consequences that mold and shape our inner being. With dedication and practice, even the most timid individual can become a skilled and confident competitor.
As soon as you decide to incorporate fitness into your life, you'll notice a physical, spiritual and mental transformation. Our inner energy is like a muscle that has to be warmed up. If we do not use this energy, it begins to atrophy.
You have a choice: You can either let this beautiful energy lie dormant or harness it to become the best version of yourself.
At Exodus for Life, we guide you in finding the purpose you were born to fulfill.
Once you have learned to manifest your potential, the possibilities are LIMITLESS! Remarkable mental and physical feats you once thought impossible will become normal realities.
Join us for a session to discover what you are capable of!
OUTDOOR BOOTCAMPS - $10 per person
SATURDAY AND SUNDAY Beginning March 31st
7AM - 8AM - 300 ASHLAND PLACE/WHOLEFOODS - PUBLIC SPACE AREA -Meet at Bottom of Steps- Look for the Exodus For Life Flag or one of our Team wearing an Exodus for Life Shirt
10AM - 11AM -FT. GREENE PARK- Meet at Bottom of Steps- Look for Exodus For life Flag or one of our team wearing an Exodus for Life Shirts
Exodus for Life Runners Club meets 2 times per week. We meet in downtown Brooklyn and run across the Brooklyn Bridge into Manhattan. We rest, hydrate, grab a bite to eat and run back over the bridge to Brooklyn.
Dates, details and fee information Coming Soon.......... Continue to check our site for updated information.
PERSONAL TRAINING LOCATIONS
Exodus for life has 2 boutique personal training studios.
"Boutique" meaning purposely small in order to give the client the personalized attention they deserve. We provide an exclusive personalized environment and upscale haven for clients to pursue their fitness goals.
Being a boutique studio allows us to "know" our clients and appreciate them on a personal level. No scanning a key card and walking around aimlessly hoping to get results.
We realize the small details make all the difference in setting us apart. We offer what the big gyms either can't or just won't. Fitness training blended with an array of pampering amenities.
At Exodus for Life studios we nurture your COMPLETE self, and, in turn, improve your body, your confidence and self image.
But don't let the pampering and amenities fool you!
When it comes down to the training, Exodus for Life WILL. KICK. YOUR. ASS!
You will feel the burn and leave feeling accomplished and return to do it again
Conveniently located in the heart of downtown Brooklyn and in the Prospect Park/Ditmas Park section of Brooklyn.
Call for more information about training at our exclusive locations
RATES AND PACKAGES
We offer personal training packages to Individuals and Couples.
We believe everyone should have the opportunity to better themselves. Therefore, we offer high quality, customized training sessions at affordable rates.
INDIVIDUAL PERSONAL TRAINING SINGLE CLASS RATE $45 per session (must purchase packages of 3 or more)
$45 X 3 = $135
Discounts on packages of 6 or more Individual private sessions.